Archive for health & beauty

11 May 2020

SISTERS MAKE SWIMWEAR WITH A CONSCIENCE

Comments Off on SISTERS MAKE SWIMWEAR WITH A CONSCIENCE fashion, health & beauty, lifestyle, my words, sara darling, SoEdited, style

Taking a dip in the Med might still be a dream for all of us based in the UK, during the pandemic, but our waters are warming up and there’s no excuse not to look great on your isolation swim in Costa Del Bournemouth.

One way to wow, is by choosing discerning swimwear- that is kind to the environment at a time when everything is topsy turvy.

TUCCA Swim is a new brand by sisters Helaina and Chloe Thomas, who have pioneered materials from the oceans to create a super soft recycled nylon, made from plastic bottles.

Read more about the girls and view the collection on SoEdited.

11 May 2020

HOW TO LOOK GOOD IN LOCKDOWN

Comments Off on HOW TO LOOK GOOD IN LOCKDOWN health & beauty, my words, SoEdited, Wellness

The days are getting longer and the sun is peeking out, so lockdown or not, it’s nearly time to get your legs out!

You may already have adopted an exercise routine that fits with your current situation, or you may not! I’m not judging. But if you are looking for some inspiration, check out this Brazilian goddess Juliana Campos on Insta..

Feel the burn!

21 Jan 2020

WELLNESS IN ST LUCIA

Comments Off on WELLNESS IN ST LUCIA health & beauty, hotel, lifestyle, my words, review, spa, travel
You don’t have to go halfway around the world to release your happiness endorphins….

but if wellbeing and finding elusive inner peace is on your agenda, Saint Lucia offers a natural tonic and provides the perfect option for those who want to mentally re-charge and zen out.

Read my review on the idyllic Marigot Bay Resort for Citizen Femme here

16 Aug 2019

EAT YOURSELF WELL

Comments Off on EAT YOURSELF WELL food, health & beauty, lifestyle, my words, news, review, SoEdited, Wellness

Everyone knows eating vegetables is good, but not many actually realise how much bad is in most every day diets.

Dr Johanna Ward, author, mother and healthy eating pioneer has penned her first book ‘Superfoods to Superhealth‘ which aims to give readers the low down on how they can easily manage their lifestyle and diet, in today’s toxic world.

Read my review for SoEdited here.

09 Aug 2019

HOW TO EAT PROPERLY

Comments Off on HOW TO EAT PROPERLY food, health & beauty, my words, review, sara darling, SoEdited, Wellness

IF YOU NEED ANY MORE ADVICE ON WHY VEGETABLES ARE GOOD FOR YOU….

I would highly recommend Superfoods to Superhealth– a guide book and lifestyle bible by Dr Johanna Ward.

In easily digestible chunks (!) there are guidelines on what food you need to eat more of to sustain a healthy lifestyle, but in a non-preachy way.

With recipes, motivational quotes, meditation and simple ways on how we can all help to preserve the planet for future generations, this book will become your go to bible.

Read my review for SoEdited here

08 Jun 2019

A FACE MASK THAT WORKS, TRY (AND) IMAGINE!

Comments Off on A FACE MASK THAT WORKS, TRY (AND) IMAGINE! beauty, health & beauty, lifestyle, my words, review, sara darling, SoEdited, Wellness

FACE MASKS DO FUNNY THINGS TO FOLK

Some run a mile because of fear of spot eruption, and some come out in cold sweats remembering a flaky skin incident… However, I urge you to try the IMAGINE range.

Organic, easy to use, and kind to the skin. You even look like a mermaid when you’re wearing it!

Read my review here

02 Jun 2019

THE BEST SPA IN WEST LONDON?

Comments Off on THE BEST SPA IN WEST LONDON? health & beauty, lifestyle, my words, review, sara darling, SoEdited, spa, Wellness

CASA SPA IS THE PLACE TO GO FOR A HAMMAM

Step inside some rather attractive Riad doors, on Edgware Road, and you will enter the steamy, exotic boudoir of Casa Spa.

If you’ve not tried a Hammam before, this traditional spa is a great place to get acquainted. Both relaxing and rejuvenating, prepare to be pummelled, but the experience with also re-set your soul.

Read my review for SoEdited here

02 Jun 2019

IT’S OK TO GET SWEATY

Comments Off on IT’S OK TO GET SWEATY health & beauty, lifestyle, my words, review, sara darling, SoEdited, Wellness

WITH SWEAT & SOUND

sweat-sound - sara -darling
Sweat & Sound

FINDING NIRVANA WITH SWEAT AND SOUND
?
Sometimes you find a yoga class that’s so good you don’t want to tell anyone else about it…. However I fell so madly in love with the Sweat & Sound experience, I simply have to tell everyone!

Find out more on SoEdited here

12 Feb 2019

GET A BODY LIKE A BALLERINA AT DEFINE LONDON

Comments Off on GET A BODY LIKE A BALLERINA AT DEFINE LONDON health & beauty, lifestyle, my words, review, style nest
I’ve tried all kinds of fitness fads, but the adult barre classes at Define London are something else!!! And from March, they are a promising users who undertake the #DefineChallenge a body transformation in eight weeks. Count me in!
04 Apr 2018

Take time out at Donnington Valley Spa

Comments Off on Take time out at Donnington Valley Spa beauty, health & beauty, hotel, lblogger, my words, review, style nest

It’s always a treat going for a girlie spa break and when I popped down to the lovely Donnington Valley Hotel and Spa in Berkshire, I got more than a hot stone massage! 

A delightful hotel, delicious food and a cuddly toy were also on the menu… oh and fizz by the pool…Just what the doctor ordered!

Read my review for Stylenest here

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